Blog

We get so caught up in the hustle and bustle of life. Going to work, taking care of home, working 2-3 jobs we don’t slow down and reflect.  Reflection gives us an opportunity to check in, think about the experiences...
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I'm normally not the most festive when it comes to holidays and that's because of my childhood and how materialistic Christmas was and still is to this day. Even though we didn’t have a lot of money, my mom still...
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When you’re in a more stable financial space than your village, we often times struggle with saying no. At least I do. I struggle saying no for a multitude of reasons - If I were in there shoes, I would...
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Often times we move around not acknowledging how we feel. When someone whether a love one or friend asks how are you? We immediately say I’m ok or I’m good. From personal experience, it’s an automatic response and it’s mostly an...
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